The way back to the way we were meant to live.
Slow content for a fast life. Education on the science of contrast therapy. Stories from the people who chose to live this way. Craft notes from the dry factory. One piece a week.
6 Benefits of Contrast Therapy
From improved circulation to faster recovery, deeper sleep, and a real reset for the nervous system, what happens to the body when you alternate sauna heat with cold immersion, and why it adds up over time.
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"We don’t post for the algorithm. We write for the people who are actually living this. One piece a week, written like a letter to a friend."
Cole, Founder · Read the full thesis
Find your match.
Take the product quiz
Three minutes to find the right sauna and cold plunge for your space.
Browse the lineup
Hand-built saunas and cold-plunge suites across three tiers. From $29k.
Materials and finishes
Charred Accoya, ASH, Pine, Slatted Cedar, Primitive Panel.
Owner stories
Real saunas and cold plunges installed in real backyards.
FAQs
Timeline, cost, permits, delivery, warranty. Straight answers.
Reserve a build slot
$450 deposit. A conversation with Cole or Shane within 2 business days.